5 Best Walking Shoes for Overweight and Obese Men and Women

If you are obese or overweight, then walking normally and balancing your weight can be challenging. You may even face problems like a foot ache or loss of control while walking on your feet.

People with extraordinary weight often find trouble walking and standing in normal shoes. Their huge weight puts pressure on their feet and makes it difficult for them to balance. This can lead to falls and other foot problems. In addition, shoes that are too tight or constricting can aggravate foot problems in overweight people.

If you are overweight and have foot problems, talk to your doctor or a podiatrist about choosing shoes that can help. It is important to choose comfortable, supportive footwear in order to prevent injuries and foot pain. Doing so will allow you to enjoy a more active lifestyle.

There are a number of shoe companies that make special shoes for overweight people. These companies usually have a wide range of sizes and widths to accommodate larger feet. In addition, these shoes often have extra support and cushioning to help reduce foot pain and fatigue.

Your weight is an important factor to consider when choosing a shoe for overweight walkers because your weight exerts pressure on your feet and ultimately on the shoes, which consequently results in pain, loss of control, and poor stability when walking.

All you need is the perfect walking shoe to walk confidently and keep yourself balanced while walking. Walking shoes for overweight people provide great support and give them better control over their feet.

In this article, we’ll take a look at some of the best walking shoes for overweight men and women. We’ll also provide some tips on what to look for when choosing a pair of walking shoes.

Are You Overweight and Struggling with Weight Loss?

Are you looking for a comfortable walking shoe that can help with your weight loss goals?

We have researched the perfect walking shoes that will help in weight loss! Our shoes are designed to provide comfort and support while you walk, helping you lose weight in the process.

Desire: With every step, our shoes will help to ease your pain and alleviate any foot problems you may have. These shoes are great for people with diabetes, as they help to regulate blood flow throughout the body while keeping them on their feet for a longer time.

Check our recommendations for walking shoes for overweight men and women. Pick out the perfect pair for your needs and start losing weight today!

Reasons for Overweight and Obesity

Obesity is a problem in the United States, and it’s only getting worse. According to the CDC, over 78 million adults are obese.

Carrying around all that extra weight takes a toll on your body. It can cause joint pain, make it harder to breathe, and increase your risk for heart disease and diabetes. Additionally, obesity can make it difficult to perform many daily activities, such as exercising and even walking.

The best way to fight obesity is by eating a healthy diet and getting regular exercise. This might include things like limiting how much sugar you consume, choosing lean meats instead of fatty animal products, and making sure you get at least 30 minutes of physical activity every day. With the right combination of healthy habits, you can get on the path to fighting obesity and living a healthier life.

Overall, obesity is a serious problem in the US, but it’s one that we can tackle with proper diet and exercise. By making healthy choices every day and taking time for regular physical activity, we can slowly but surely start to turn the tide on this obesity epidemic. Let’s commit to making a change today.

This is a problem that we need to address head-on. It’s time for some tough love. If you’re carrying around extra weight, it’s time to do something about it. The best way to fight obesity is by eating healthy, exercising, and walking regularly. For running and walking, you need to have supportive shoes that can help you to achieve your goals of walking daily at least 30 minutes every day.

Here are some of the best walking shoes for heavy persons:

Best Shoes for Overweight Men and Women

1. Asics Cumulus 23

asics cumulus 23 review
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If you’re looking for a shoe that offers stability and support, the Asics Cumulus 23 Shoes are a great option. They feature extra cushioning in the midsole to keep your feet comfortable during extended periods of use, and they also have a roomy and airy design that allows your feet to breathe.

Here are some core benefits of Asics Cumulus 23:

– You’ll get a better, more comfortable running experience.

– Your shoes will last longer.

– You’ll be able to run farther and faster than ever before.

– You’ll feel empowered and confident as you push your body to new limits.

As a serious runner, one of the most important benefits of wearing proper running shoes is that you get a better, more comfortable running experience. Not only do these shoes help improve your performance on the track or trail, but they also protect your feet from injury and help your shoes last longer.

In addition to the standard benefits of wearing proper running shoes, there are also emotional benefits that come from knowing you’re doing everything you can to improve your running. When you’re able to run farther and faster than ever before, you’ll feel empowered and confident as you push your body to new limits.

This can be an addictive feeling and one that will keep you coming back for more. Proper running shoes are an essential part of achieving these goals.

These are the best outdoor walking shoes for wide feet and add maximum support to walkers. Its engineered upper mesh uses breathable upper material to keep feet dry and prevents accumulations of moisture when walking.

Above all, this shoe helps to maintain your foot shape with its 3D space construction feature offering different compression states for different walkers.

Soft and Comfortable wearIt May not suit runners with extra wide feet
Good arch support and slip resistance
Supportive shoes for walking
Pros and Cons

2. Saucony Guide 14

saucony marathon shoes
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The Saucony Guide 14 is a great running shoe for those who are overweight and want to lose weight by walking regularly. It has PWRRUN cushioning which makes it comfortable and suitable for walking or training. The fit is also great, providing a snug and supportive experience. Whether you’re looking for a reliable running shoe that you can use on your daily runs, or just walking around town with friends, the Saucony Guide 14 is definitely worth checking out.

You will have the following to wear Saucony Guide 14:

– Comfortable and supportive fit.

– Breathable mesh allows your feet to stay cool.

– Midsole design optimizes the rebound for a more comfortable experience.

– Feel supported and comfortable as you walk or run.

– Enjoy the breathability of the mesh fabric as it keeps your feet cool and dry.

If you’re looking for a reliable running shoe that will provide the protection and comfort your feet need, look no further than the Saucony Guide 14.

With its good cushioning, snug, and padded tongue give your feet the desired fit, and the midsole is designed to optimize rebound, it’s the perfect choice for anyone looking for a high-quality running shoe.

The shoe has a breathable mesh upper that keeps your feet dry because obese people sweat a lot while walking or running.

Don’t worry about bumpy roads because of the excellent shock absorption feature in this shoe that makes your walk smooth and pain-free.

Best for overweight men and womenShoes are supportive, but the size isn’t true
Balances feet and keeps them stable
Breathable and excellent cushioning

3. New Balance Men’s Shoes

best new balance shoes for men
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If you’re looking for a good shoe that is both lightweight and durable, the New Balance MW928v3 might be perfect for you. Most overweight and obese men and women tend to walk heel to toe, exerting pressure on the toes that result in the slipping of feet. Thus, these shoes with rubber soles prevent slippage and other problems.

This sporty shoe has a rubber sole that makes it heavy-duty and resistant to wear and tear, as well as a leather upper with small mesh panels that make it breathable. Whether you’re running or simply walking, this shoe is sure to provide the support and comfort you need.

Its heavy-duty rubber sole makes it ideal for outdoor activities like running or hiking, while the leather upper with mesh panels keeps your feet cool and comfortable. So if you’re looking for cushioned shoes with extra padding that are long-lasting, then this is definitely one to consider.

The following are features of New Balance Shoes:

– Heavy-duty rubber sole for extra durability

– Leather upper is breathable and extra cushioning gives durability

– Lightweight design is perfect for active lifestyles

– Feel confident and in control while wearing these shoes.

– Enjoy a sense of stability and support while being active.

– Relieve foot stress and feel more comfortable throughout the day.

The New Balance is a great pair of shoes for overweight walkers because it is durable, lightweight, and comfortable. With its motion control technology and thick heel wedge, it provides enough arch support and stability you need for being active.

Additionally, the ABZORB cushioning technology ensures that your feet feel supported and stress-free, even when you’re on the go. So if you’re looking for a shoe that can keep up with your active lifestyle, look no further than the New Balance shoes.

These walking shoes are designed for obese men and women to aid in walking to lose their body weight. This is a great walking shoe you can try.

4. Orthofeet Lava Shoes For Men and Women

best diabetic shoes for men
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Orthofeet Lava is known as Therapeutic shoes that give extended arch support and cushioning to assist obese men and women in routine walking. 

They offer guaranteed comfort and the most comfortable shoes for pain-free walking and running to achieve your fitness goals. 

These shoes help people walk with a number of diseases like Plantar Fasciitis, knee pain, or diabetic feet. These shoes are quite effective for back pain, and heel, or foot pain.

If you have an issue with walking stably, then this is the perfect fit for you. With ergonomic soles and extraordinary cushioning, you can walk stably with these shoes. Orthofeet offers cushioning layers for added support and gives a pillow-like feeling with ease of walking.

Orthofeet Lava comes in a wide variety of widths offering different fitting spaces to people of different sizes. The best thing about this shoe is its extra-wide toe box that gives extra room for movement and gives comfort for walking. 

Pros Cons
Best Shoes for Obese MenNot waterproof shoes
Offers excellent stability and ease of walking
Good Shoes for men and women

5. ASICS Men’s Gel Venture 8

asics mens gel venture 8 review
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ASICS Men’s Gel Venture 8 makes another good choice for fat guys who stand all day and feel pain in their feet. A tough yet sturdy pair of shoes that sustain shocks and relieve pressure from feet with its cushioned support. 

The shoe showcases a breathable and comfortable synthetic that keeps feet dry during long walking or running sessions. 

Don’t fear disbalance of your feet due to excessive weight when you have Asics Gel-Venture 8 because its Gel Cushioning System does an excellent job of preventing shocks. 

The shoe features a lug outsole that assists fat people in running and walking briskly on the coarse path and roads.

Since the shoes are designed for running, so it helps to move forward and assist in long sessions with convenience and comfort. 

Especially if you use any orthotics, and prefer removable insoles, then Asics Gel Venture 8 is the right shoe for you. This is a lightweight and comfortable shoe that you can put on your feet with a rough surface. 

Asics is the most trusted shoe brand on the market and the company has been offering a range of solutions for its customers through its unique product line.

Get the shoe for running or walking if you are overweight and committed to fulfilling your dreams. 

Super Comfortable and DurableWe found the toe box is quite tight
Shock absorbing shoes
Best quality shoes for heavy men
Pros and Cons

How Do You Choose the Best Walking Shoes for Obese Man?

If you are looking for walking or running shoes being obese and overweight to walk of few miles a day then you should have to choose your shoes very carefully.

We have been testing and trying multiple brands of walking and running shoes and we found the following factors to consider to reduce weight through walking or running.

If your aim is to start walking regularly and improve your all health then the right pair of shoes will play an important role.

Always exercise prudence and evaluate each product in terms of the following factors so that you get the best walking shoes for your fitness. 


It is the most important feature to look for the best walking shoes for heavy guys. With the right cushioning, the shoes give the support to arch, ankles, and feet to run and walk more confidently. It prevents pain in the feet and assists in walking a mile long. 

It is important to have a pair of shoes that adds enough cushioning and helps you to achieve your daily running goals. 


If you have breathable shoes, you will likely walk more miles without getting tired and stressed. Shoes with upper mesh or breathable upper sweat less than those who wear uncomfortable shoes. 

When overweight people walk, their feet get sore because they sweat excessively. The smell in the feet is not the only problem they get tired as well. You may experience swelling in your feet due to the expansion of your veins. In this case, it is best to go a half size up in your shoes.


If you don’t feel comfortable in shoes, you can even walk in them for a minute. Therefore, always pick a shoe that feels comfortable. For people with extraordinary weight, it gets challenging for them to stay comfortable while walking or running. In order to be comfortable with too much weight,  you need the right type of shoes that suits your needs. 


If you ignore this feature while reviewing or buying a shoe for yourself, you will surely regret being an overweight man. 

Whenever you walk on foot on a surface, all of your weight shifts on your feet, and resultantly your feet come under pressure. Walking with stressed and pressured feet will result in fatigue and you cannot achieve your goals of weight loss. 

The shoe padding keeps your feet in the right position and you don’t lose your balance while walking or running. This helps your feet and you take firm footsteps. Shoes with adequate padding not only relieve pressure but also absorbs shocks and make the right posture for your feet.


Material selection can be tricky sometimes because different materials can contradict one another. What suits my needs may not fulfill yours, and that’s why you need to check what material of the shoe before choosing the most suitable one.

You can find ple

If you’re a professional who frequently travels and stands all day long on your feet like teachers and nurses, then you can use podiatrist-recommended shoes for comfort and convenience.